My Most Amazing Tomato Sauce

My Most Amazing Tomato Sauce

Your kids wouldn’t even know what hit them. This pasta sauce is so full of veggies and mmm they won’t even notice the veggies part. This is what I use for my lasagna. You’re going to need a stock pot, knife, cutting board, mesh sieve, and a bowl Ingredients: 5 lbs. Roma tomatoes 2 tbsp. […]

Traditional ways to the rescue

Traditional ways to the rescue

Traditional living from my perspective is multiple topics all surrounding modern living with old world ideals. I know history revolves around the struggles of everyday life 100s of years ago but if you look back it was all out of poor or lack of education and clouded observation. Yeah I’m not saying that they didn’t […]

Aquaponics quick overview

What is Aquaponics? When you add aquaculture (fish rearing) + Hydroponic (soil-less gardening) you get Aquaponics. A manageable Eco-system to teach and feed your family wholesome meals. Who started it? Two schools of thought, three different techniques all very good ideas and yet arguments still abound. Was it the South Americans or Eastern Asians? Both […]

Red Bone Broth

You’ll need a 18L roasting pan or an electric roaster, a big strainer and a super large bowl. Ingredients: 5 lbs.   Bones; your choice of red meat beef, lamb, goat, pork or mix it all up 5         Carrots 5         Celery stalks 3 lrg.  Onion, whole; skins on if clean 1         head of Garlic, whole; skins on […]

16 Hour Chicken Broth

16 Hour Chicken Broth

Please if you have not read my Bone Broth the Original Super Food check it out it’ll change everything when you need it most. You’re going to need … Slow-cooker, strainer and a large bowl. Ingredients: 2        Chicken Thighs (bone-in) or the bones of a roasted chicken 2         Carrots, snapped in half 2         Celery stalks, […]