Bone Broth the Original Super Food

Bone broth the original super food. So very old in South America where they’ve made the proverb; “a good broth could resurrect the dead” not quite true but close. It’s a traditional food so old that granny told you stories of her granny making it for her as she tucks you into bed, with a […]

Red Bone Broth

You’ll need a 18L roasting pan or an electric roaster, a big strainer and a super large bowl. Ingredients: 5 lbs.   Bones; your choice of red meat beef, lamb, goat, pork or mix it all up 5         Carrots 5         Celery stalks 3 lrg.  Onion, whole; skins on if clean 1         head of Garlic, whole; skins on […]