My Most Amazing Tomato Sauce

My Most Amazing Tomato Sauce

Your kids wouldn’t even know what hit them. This pasta sauce is so full of veggies and mmm they won’t even notice the veggies part. This is what I use for my lasagna. You’re going to need a stock pot, knife, cutting board, mesh sieve, and a bowl Ingredients: 5 lbs. Roma tomatoes 2 tbsp. […]

Traditional ways to the rescue

Traditional ways to the rescue

Traditional living from my perspective is multiple topics all surrounding modern living with old world ideals. I know history revolves around the struggles of everyday life 100s of years ago but if you look back it was all out of poor or lack of education and clouded observation. Yeah I’m not saying that they didn’t […]

Aquaponics quick overview

What is Aquaponics? When you add aquaculture (fish rearing) + Hydroponic (soil-less gardening) you get Aquaponics. A manageable Eco-system to teach and feed your family wholesome meals. Who started it? Two schools of thought, three different techniques all very good ideas and yet arguments still abound. Was it the South Americans or Eastern Asians? Both […]

Ghee

Ghee

If you haven’t read Ghee the Magical Fat please by all means get here, read that it’ll blow your mind and change the way you saute forever. You’ll need a medium pot, mesh sieve, a cheesecloth or a nut bag (and a straight face when you’re asking the clerk where to find one) err … […]

I don’t diet, count calories, or step on a scale.

I don’t diet, count calories, or step on a scale.

My secret to happiness? Nutrition. I don’t diet, I don’t count calories and I don’t step on a scale. I once thought I needed to. It was shortly after my separation and I thought I could stand to lose a few pounds, so off to a big name clinic I go. Two hours later, $500.00 […]